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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Anyone else want to clean up their eating in January with me?

29 replies

Tanukisan · 07/12/2014 09:11

Copying and pasting over from chat in case anyone is browsing here looking for something like this:

I'm going to do a Whole30 in January with a few friends. Thirty days of stripped back eating - no dairy, grains, sugars, legumes, artificial sweetners, alcohol or caffeine. Just lots of healthy proteins, fats, veg and some fruit. More about the diet:
here

That link has the rules, shopping guidelines and meal planning templates. Here's another on meal planning and eating:
here

Anyone else fancy it?

OP posts:
sallysimpson · 11/12/2014 23:30

I'd love to join!! Been thinking alot about clean eating recently and be good to together. I have a stone to lose but mainly want to feel healthy again and kick the diet coke habit !

Tanukisan · 12/12/2014 20:00

Karbey I mucked up the links in my OP but they're working on the original chat thread:
www.mumsnet.com/Talk/_chat/2252998-Anyone-need-to-clean-up-their-eating-and-fancy-a-Whole30-in-January?msgid=51164766#51164766

OP posts:
cardoon · 03/01/2015 09:14

Have you started yet Tanukisan?

RubySlippers77 · 04/01/2015 19:44

I'm starting tomorrow! Need to do a massive food shop but have enough for day 1 at least :-)

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