I am planning to do the Jason Vale juicing detox and he recommends rebounding as a form of exercise. I literally did not even know what that was until 20 mins ago! I am tempted though as it does look quite good and like the fact that you can use it indoors for short bursts of time.
I have a 10 month old and so am time short at the moment.
The thing is, I have already spent money on the juicer and now I'm about to order a trampoline!
I am very committed to loosing weight and getting fit at the moment I don't think I have ever been this large eek.
Can anyone recommend this as a form of exercise? I am due to go back to work full time soon so time will be even more scarce soon!