Basically I'm not overweight as such, 5,1 and 9 stone so not big, but since I have lost my job and got a car I can feel that I'm putting weight on already. I was about 8st8 so put on 4 pounds in about 4 weeks.
The main reason I know is boredom and no longer walking to work. I struggle with walking because I always have my 2 year old in tow who walks so slowly that whilst its still exercise its pretty hard to build up a fast pace. She hates her pushchair!
Secondly I want to have a diet with less fat on but not sure how to do this with a 2 year old, I don't want to limit her diet as I know she needs fat but not sure why foods i can cook for both of us that are low enough j. Fat for me to lose weight but still suitable for a 2 year old?
I'm a single mum so it's just us, although DD goes to her dads twice a week when I am trying to get out walking and eat healthily, I can't afford exercise classes either which doesn't help!
Any advice and suitable recipe ideas would be very appreciated!