Please excuse the intrusion, hoping for a little experienced advice.
I'm due to be in the company of an old work colleague through a necessary networking event next week. We used to be good work-friends but obviously weren't sufficiently good friends to remain in contact for the 4 years I've been working in an entirely different area.
4 years ago, when we last saw each other, I was single and went to the gym 5/6 days a week, and went for runs when my happily married friends spent weekends with their families. I sat at the lower end of my BMI green range. This didn't stop him commenting on my weight all the time e.g. when I gained about 4 pounds after a relationship break up, he saw me and declared I'd gained a lot of weight and should get ahold of myself, and absolutely refused to believe me when I shrugged it off as 4 pounds, declaring it had to be at least 1 stone.
Now, I'm married and have a gorgeous 2 year old DS and I'm about 2 stone heavier, which is really just at the upper limit of my BMI green range so I'm kind of sturdy/chunky I suppose. I know I should try and adopt a healthier lifestyle and I will do when it feels do-able -we're about to move leading to huge changes in lifestyle including less commuting, sharing childcare, easier access to parks, gym etc -so not worried right now.
I just know that when I see this guy again he's going to feel he has free reign to critique my appearance, particularly my weight, and I feel like I need a plan for how to respond. Something that isn't overly defensive, or passive aggressive...aiming for "my life is so wonderful I can be nonchalant about this"!
Any ideas?