Does anyone do this? I don't own scales and wondered if it's possible, which does seem a silly question now I write it down...
I really want to fit into a dress I wore pre DC2 so I'm cutting down on portion sizes, not snacking and doing exercise and toning.
Will it work okay or is there anything I could do to improve my inch loss?
I am a total novice to weight loss, having been happy where I was before I fell pregnant.