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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Losing weight after steroids - heaviest I've ever been - can I do this?

2 replies

WorkingItOutAsIGo · 13/03/2013 18:14

Gulp. I always try to stay bright and breezy on here so I feel like someone at an AA meeting confession saying I'm WorkingItOUtAsIGo and I have a problem. I've been on pretty high dose steroids for the last 14 months and am now in the slow process of coming off them. I've had a really rough year and to cap it all I am tipping the scales at just under 13 stone. When you are as short as I am that's terrible.

I look terrible in everything I wear, nothing fits, I spend my life trying to hide my muffin top in jeans and I just feel awful. My self-esteem has plummeted, I'm not going out as I feel so embarrassed. And obviously I am doing no exercise and so am puffing when I walk.

I've never been thin but this is 1 1/2 stones higher than my normal weight. The steroids have just seemed to take away any control I had over eating too much and at the same time make me want to eat endlessly. The first few months on them I actually lost weight as I was being so careful but then something switched and I rapidly put on all this weight.

I've got to do something - but what? How can I overcome what feels like a complete overeating disorder? I have no self-control.

I have a significant birthday in 6 months time and I just can't celebrate it at this weight. Could I lose three stone?

OP posts:
30ish · 13/03/2013 20:46

Be kind to yourself! The withdrawal effects of steroids can be terrible. I lost all the weight I'd gained whilst taking steroids but it took a while. I think that they stayed in my system for ages and it took longer than normal (without steroids) to lose the weight gained. No scientific evidence, just my experience. Hope you feel happier soon.

WorkingItOutAsIGo · 13/03/2013 21:11

Thank you for your encouraging words! Did you have to wait till you'd come off them before being able to lose weight?

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