hi i have between 3 and 4 stone to lose and have been overweight for the past four years. Every day i 'start again' as i sabotage my healthy eating the day before. I think it is because i have a significant amount of weight to lose it just seems so impossible, how do i deal with this and sort it out once and for all?
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how to deal with having 3-4 stone to lose?
31 replies
nearlyfinisheduni · 13/09/2012 20:51
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