Misdee and Twiglett's gotta do it .. gotta lose weight support thread

[Twiglett]

I have decided that a thread entitled 'tomorrow we start' may not be ideal

I am here .. we shall eat sensibly

how's it going misdee (and anyone else)

I am generally avoiding bread (apart from an occasional breakfast) and trying to do low fat and days of carbs / no protein or protein / no carbs

we had a picnic at the science museum yesterday though .. I don't want to be too strict

am straight back on it today .. being conscious of what I eat and trying to plan for it

I am allowing myself to have the end of the bread i make when it comes out the m,achine, ooo its yummy. i get that once every 2 mornings. nice and warm with a touch of butter.

i will fit into those jeans by the end of the year........

well done too twiglett

well done twiglett