so misdee... tomorrow we start

[Twiglett]

RIGHT?

tsk twiglett.

dont worry, i will be eating sensibly after these 1-3 days of apples.

How much can I expect to loose if I do three days and can I eat Gala apples???

i'm not doing this part to lose weight but to detox a bit. not sure how much i will lose if any. any apples are fine twigletts says but red apples are better.

twiglett, by this evening my resolve had gone, i ate soe apple crisps, and a chicken and salad pitta thingy.

but are we still on for getting our arses in gear?

you about?

i'm here! no one told me how skimmed milk tastes like water. how's the apple thingy

not on apples. am back on slimfast and healthy eating. i am not having as many 'low' periods of wanting to fall asleep mid afternoon so it must be doing some good.

ha yesterday I ate

4 apples
couscous salad
a bagel with smoked salmon
another apple
a packet of Quavers (that DD didn't eat but were strewn across the carpet)
a chicken stir fry
half a piece of lemon drizzle with chocolate chunks

so I think I can safely say I failed yesterday

BUT I had a reason .. pre-menstrual hunger

Today am being sensible

yes misdee we are definitely ON