Have lost 50+ pounds in the last year and have BMI of 23. At 5 ft 2 I'm 9 stone and want to lose another 7-10 lbs. Am apple shape with thin arms/legs/no bum but still very full in the belly - just over 32 inches. Big boobs (32F) and size 12-14. It's the middle I need to get rid of. I know some of it is loose skin but there is still a lot of fat too.
I'm eating about 1350 cals a day to try and lose 1/2 lb per week but I've lost nothing for a couple of months. I run about 6.5 km twice a week and do a hard Zumba class. (tend to drink eat the extra cals I gain from exercise).
Don't get me wrong, I'm delighted with my improved shape but thought at this weight I would be slimmer.
Also, I've had 3 babies in 4 years and have some abdominal separation. It all look ok ish if I really suck it in but can't do that all the time!
Any tips greatly received. Thank you.