Just wondering if any MNers out there have ever been to or heard about this fitness club. I saw an ad in the local paper last week and have booked appointment for Friday but wanted to know beforehand what to expect. Also i have no idea how much membership is. I can get it half price but if anyone knows please tell me beforehand so i dont have a heart attack when i find out on Friday.
Apparantely it was started in America by a med school graduate and now there is over 8,000 of them in north usa and over 1,000 outside of US including 150 over here. All the equipment is aimed at women, no men are allowed in there (so no embarassment) and they do monthly assements to see how you are doing. All they reckon you need is 30mins sessions 3 times a week so its ideal for me and it sounds a fun way to lose weight and tone up.
So any comments are welcome. I dont want to waste my time or money if it is going to be a let down.