Grrr....why do I have to give into all the food that is fattening, because I have noooo self control.
Now in June I will be 40...after years and years of having the demon of carrying another body...now I have to do something
I have been off and on Slimming World for yes 15yrs..I lost 2stone before I had my twins and bang straight on, no control over portions with that plan
Tried weight watchers in Septembe lost about 4lb, but found the counting of points and planning so time consuming
Had a private gym membership for a year, ive been about 12 times...
Im 5.7, and I weight 13.5 stone....I am really fed up and need some motivation, or just some ideas please
I hate the gym, classes, and even swimming stresses me out as I always get an olympic butterfly swimmer behind me
I comfort eat when I am stressed which is alot of the time..lol
But I feel like im carrying another person around...
HELP xx