Looking for some advice on whether SW online is any good before I spend £60-odd of my hard-earned cash on it!
I am currently at the top end of a size 14 and would like to get back down to the bottom end of a 12 iyswim. I think that aiming for a 2-2.5 stone loss is achievable but I need some motivation and ideas as I've never really 'done' a proper diet before!
Don't really want to join a group as it will be tricky to get to so the online programme seems like a good plan.
Is there anyone who has done it/is doing it that can give me some pointers on how to make it work and stick to it?! 