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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Was this Cous Cous healthy?

7 replies

HullEnzia · 06/10/2011 17:03

I've just made cous cous but boiled it in tomato juice instead of water, added spring onion, garlic and corriander and sprinkled with a bit of cheese.

I'm trying to lower my carbs but despite the carbs in this, is it healthyish? it tastes GORG

OP posts:
cyb · 06/10/2011 17:06

Well if you ate 2 dinner plate fulls, no its not healthy. If you ate a slim person's portion, go right ahead

you boil your cous cous?

Mummyinggnome · 06/10/2011 17:09

Wholemeal cous cous? V good until you added the cheese!

HullEnzia · 06/10/2011 17:13

Cyb, is there another way to do cous cous?

OP posts:
cyb · 06/10/2011 17:16

Well I usually just put it in a bowl, pour boiling water and a crumbled stock cube over the top and cover with a plate until its absorbed, which takes a couple of mins- I fluff it up with a fork and add a bit of butter. I dont'cook' it as such. Then I bung in whatever I fancy

chickflit · 06/10/2011 17:17

I don't boil my cous cous I just tip some boiling water on it, shove a plate on top of the bowl and 10 mins later it's soaked up the water and fluffed out - is that what you meant you did?

Sounds delicious though

foreverondiet · 06/10/2011 20:34

Personally I wouldn't a meal like that. High in carbs, low is good protein. I do eat some carbs like cous cous if I've done a lot of exercise but I'd only have a small portion (ie 35g -40g uncooked). Plus I'd have it with lean protein (lean meat/chicken) and stacks of veggies.

cantpooinpeace · 06/10/2011 20:37

On slimming world you could eat that in abundance and lose weight :)

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