Hey, I lurve my food - that's how I got to be the size I am.
I still get hungry approaching mealtimes but I have to have tiny portions of food so as not to be overwhelmed by it. For lunch today I had one slice of bread with a chopped tomato and pepper. 1/3 of the bread went in the bin as did half the veggies. I just cannot manage more.
I have to chew and chew the food to a baby food-like pulp (not sure if this is necessary or just me) and it took me half an hour to eat lunch today.
My guy does a 3 session course for £150 and he comes to your home.