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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

How do you lose weight quickly after giving birth?

27 replies

emilygrace · 02/10/2005 15:42

My partner is putting pressure on me to lose weight quickly after my baby is born ( I'm 8 months pregnant). Before I had my first baby I was quite slim, about 8 1/2 stone ( I'm 5 5") and a size 8. I didn't put on too much weight during the last pregnancy, about 1 3/4 stone, but afterwards I couldn't lose it at all, despite breast feeding, exercising and watching my diet. I also felt very exhausted all the time and it turned out I had developed thyroid disease during the pregnancy and had a very underactive thyroid. The consultant said I had done well not to gain weight, let alone lose it and that it could take up to a year to get my blood levels back to normal.

However, 6 months later I fell pregnant again ( not planned). My Dp is making comments about my size as I have gained about 1 1/2 stone in this pregnancy and still have another month to go.I am beginning to panic as I don't know how to lose the weight after this baby is born.I tried really hard last time and got nowhere. It's hard enough to look after 2 children under 18 months without starving yourself and finding time to exercise! When I'm breast feeding I feel ravenous!

I am getting so down about this , I don't know what to do.

OP posts:
ghosty · 03/10/2005 11:07

TaiTai is absolutely right ...

handlemecarefully · 03/10/2005 16:06

You don't and you shouldn't. You should loose weight gradually and on your terms - when you are ready.

I've had two children in quick succession (21 months apart). They are currently 18 months and 3.3. I have had a lot on my plate (excuse the pun) whilst they are smallies and adjusting to two, so consequently hadn't got around to dieting until just recently when ds was 16 months(started in August and have lost around 16lbs so far). Dh has many faults but pressurising me to loose weight is not one of them!

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