I've gained a stone a year for the past 7 years so it's been a long, slow path.
I suppose I've known for the past 3 years that I really need to lose weight but I finally had my 'lightening' moment last night. I was watching an old Roseanne episode and realised that I was the same size as her.
It's been a very sobering realisation.
Has anyone else had a precise turning point like that?