I have cracked it! My DD has a great diet, fresh fruit and veg, good balance of carbs and protein, healthy snacks. I eat mostly what she eats but plus crisps, chocolate, biscuits and sugary tea. Therefore if I just eat what I feed her (in slightly bigger portions, obviously), I should lose weight and be more healthy, yes?
Why is it we work so hard on providing balanced, nutritious diets for our children and then shovel crap into ourselves?
Also will go for 1 long walk a day, must also be good for DD to get fresh air.
Might need some help though...