Hello,
Ive been wanting to get back into horse riding to heal some trauma I had from my childhood. Riding schools understandably have a weight limit and the ones I’ve looked at tend to be around 13.5 stone, with a couple of outliers going up to 14 stone. This meant I had to weigh myself which I haven’t done since my pregnancies.
Im 5ft 9 and a size 12/14 on top (usually the matters as I have very large boobs, 32K!) and a 14/16 on the bottom depending on the shop.
I stepped on the scales and I currently wear 15 stone 9ish which was a bit of a shock. I know I am overweight- I have very fat thighs and my boobs are massive and my tummy is flabby. But I didn’t realise I could be quite so far away from being able to ride again. My BMI is 32 so I do qualify.
Has anyone used weight loss injections in this situation? Losing 2 stone on my own feels completely insurmountable. I already eat fairly healthy but I probably fall down in terms of snacking and sweet stuff.
I think I need some help but I don’t want to be silly about this.
My mum died of bowel cancer two years ago, she had struggled with her weight for most of her life and had brief period of losing a lot and then gaining it back. I have regular colonoscopies and have reduced my consumption of things like red meat, I don’t drink etc but I’m aware that not being classed as obese would be another step to staying as healthy as I can. Can anyone offer any advice?