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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

Do the injections work if you binge eat because you are miserable rather than hungry?

68 replies

Greaterwaterparsnip · 26/07/2024 18:19

Just that. I read that they suppress hunger but what if you are an emotional eater?

OP posts:
Cerialkiller · 27/07/2024 19:11

needtonamechangeforthis1 · 27/07/2024 17:21

@AquaGlass is that the NHS criteria to be have a BMI of over 35? Or the companies?

My BMI is significantly over 35 🫣 so is it worth talking to my GP first? Not sure I can realistically afford it

Tbh the £30 or so cost of the drug is more of less equaled out by the savings on takeaway, snacking, and full meals that I have lost interest in since starting. I used to have a cheeky kebab on my work from home days on Wednesday, now I couldn't possibly manage one, the thought isn't attractive. Of course not everyone gets strong effects immediately. I think 5mg (second month) was good for me.

It's taken me 36 hours to eat the equivalent food of a single (indulgent) meal. I'm planning on reducing my dose back down to 5mg from next week as I'm finding 7.5mg too much, I'm just not interested in eating or cooking. I'm sitting here feeling beautifully full to the point where I feel eating guilt (because I associate the feeling with overeating) but then I have to remember that all I have eaten today is a third of a cucumber, some cheese and about 5 small supermarket kebabs.

NewDogOwner · 27/07/2024 19:21

I love food and am impulsive (possible ADHD) so often see/ think of food and have grabbed it before really thinking about it so I wasn't sure this would work. I just can't eat as much as before and I really don't want to. It's very new and strange. I don't have the same hunger for food and feel full but not sick most of the time. In a restaurant tonight, I ordered the tasty unhealthy food I wanted to taste but was full after a few bites. I did my usual and tried to keep eating because I was enjoying it but couldn't finish it and didn't want to. Didn't want a dessert but got enticed by the menu and ordered something tasty. Didn't touch it. This is unheard of.

peebles32 · 27/07/2024 22:47

I have lost 23lb in 10 weeks on Mounjaro.
I was an emotional eater. I have been off the injection now for 3 weeks and my emotional eating has not returned, and hopefully won't.

I have had some hard moments though as have always gone to food or drink in times of stress. I have also not drunk any alcohol as I did not fancy it and have not gone back to that either. I feel amazing.

ByPeachKoala · 28/07/2024 09:39

CeruleanDive · 27/07/2024 18:39

You sound very dogmatic about the limitations of these drugs, @ByPeachKoala. Do you work in obesity/addiction research?

no but i specialised in eating disorders and addiction services...plus come from a family with multiple members with eating disorders, obesity,emotional eating. You surely don't think that people privately purchasing jabs without any other support is a good way forward that will give long lasting results? I get it, I do , I'm chronically ill with other conditions that require me to learn to sit with the painful feelings and choose other coping strategies, I know its not easy but when these injection threads pop up on trending you see the same sort of responses from people seeking a way out.

90yomakeuproom · 28/07/2024 11:29

I'm an emotional eater and the medication has taken away the binge eating urges pretty much fully. Does anyone notice at the end of the pen the urges slightly come back?

CeruleanDive · 28/07/2024 11:47

Have you looked into the mechanism of action of these drugs though, @ByPeachKoala? It suggests that for some people 'emotional eating' becomes a habit in part due to very different hunger/satiety cues.

I'm not keen on private prescriptions being issued without a full consultation, but that doesn't invalidate the drugs themselves. With the additional positive impacts on cardiovascular health it's surely just time before they are more widely available via the NHS.

This is quite a helpful summary:

www.science.org/content/blog-post/ozempic-and-other-glp-1-drugs-more-people-realize

Although it's a year old, so some of the questions have fuller answers now.

ByPeachKoala · 28/07/2024 12:43

@CeruleanDive i not debating what happens to people whilst ON the drug, the issue is that the drug is not a long term solution (NHS currently only prescribing it for 2 years max) and its what happens to people AFTER they stop taking weight loss drugs thats the crux...this bbc article explains the potential issues very well https://www.bbc.com/future/article/20240521-what-happens-when-you-stop-taking-ozempic "Various studies have attempted to examine this particular question, and all seem to point to the same answer – the pounds swiftly pile back on. In one trial, around 800 people received weekly semaglutide injections accompanied by dietary adjustments, a prescribed exercise regime and psychological counselling, all of which helped them to lose nearly 11% of their starting weight over four months. But when a third of the participants were subsequently switched to a placebo injection for another year, they regained 7% of the lost weight.
The same trend was seen after the 2021 trial, known as Step 1. After 68 weeks of semaglutide injections, the average patient lost more than 15% of their body weight, but within 12 months of treatment ending, patients regained two thirds of their prior weight loss on average. This was associated with a similar level of reversion to the patients' original baselines in some markers of their cardiometabolic health – a category which includes conditions such as diabetes and heart attacks.
Both Rubino and other experts around the world have seen similar patterns when administering GLP-1 drugs in their clinics. "There will be a small proportion of people, 10% maximum, that are able to maintain [all] the weight they've lost," says Alex Miras, a clinical professor of medicine at Ulster University.
The trajectory of weight regain is typically faster than the time it takes people to lose the weight in the first place, according to Miras. "People put most of it back on in the first three to six months," he says."

with regards to the satiety aspect you mentioned -"Martin Whyte, an associate professor of metabolic medicine at the University of Surrey, explains one possible theory as to why people tend to regain weight after they stop these medications. The doses of GLP-1 provided by semaglutide and tirzepatide are far greater than the body would naturally expect to receive, he says, which may suppress the body's ability to secrete GLP-1 on its own. As a result, people's hunger may return even more voraciously when they cease their doses, he explains.
"What may be happening, and we don't know for sure, is that when you stop them, your body's left in a GLP-1 deficit which has a major impact on the satiety signal going to the brain," says Whyte.
The potential physiological consequences of this weight regain is currently one of the biggest health concerns for practitioners in the field. In one trial, those switched to placebo injections not only began to reaccumulate body fat, but their waist circumference
also began to revert back to its original size. Excess fat in this area is linked to numerous problems ranging from heart disease to insulin resistance and fatty liver disease.
Miras says that many people who regain weight after medication or dieting experience a change in their body composition which could potentially be even worse for their long-term health than if they had simply maintained their existing weight.
"Weight regain is usually accompanied by accumulation of fat and less muscle," says Miras. "So you end up going back to a higher fat mass and a lower muscle mass. That's not good from a metabolic perspective because having more muscle is good for reducing risk of diabetes and heart disease," he says."

i have no doubt that the NHS are prescribing it because for certain ill or likely to become very ill individuals, the pros of injections to aid weight loss outweigh the cons...i have never been comfortable how the NHS rations certain procedures (fertility services, certain surgeries for eg.) for some obese people without giving them any help to loose weight - but ,like the promotion of vaping to help smokers quit, there are many downsides as people for whom it is not appropriate jump on the opportunity to get it privately. I do hope they continue to develop drugs that don't have the downsides that have come to light so far but I would highlight this is a massive income stream for the drug companies involved (who are often very keen to expand their markets) and its going to take a while yet for good quality research to come through about long-term implications.

What happens when you stop taking weight-loss drugs?

Weight-suppressant drugs have helped millions to lose weight. But once they're stopped, people tend to regain most of what they shed. What does this mean for their long-term health?

https://www.bbc.com/future/article/20240521-what-happens-when-you-stop-taking-ozempic

AquaGlass · 28/07/2024 13:00

So in that trial @bypeachkoala the patients received psychological counselling and advice on exercise along with the injections.

When the injections stopped, they regained the weight.

So the psychological counselling didn't help. The exercise regime didn't help. They regained as soon as the medication stopped.

What then should obese people do? How can they lose weight and keep it off?

The trial seems to suggest that staying on the medication might be the answer.

You can only get the injections with a starting BMI of 30 or over. So people who are already obese. Online pharmacies are being made to crack down on this and insist on photographic proof that patients are obese when they start taking it.

Long-term implications of obesity are very bad. I think the fact that these medications are being developed has got to be a good thing.

ByPeachKoala · 28/07/2024 13:26

@AquaGlass obesity is a highly complex issue where solutions are not the same for everybody so we cant ever say any one thing will or won't work for a particular individual. The study wasn't able to say that the psychological counselling and exercise in themselves didn't work only that weight loss injections combined with those did not work - you would need separate studies (long term) comparing people receiving different interventions to compare one against the other. If I had a easy solution to effective long term weight loss I'd be a billionaire,(the pharmaceutical companies themselves will be reaping in the billions instead) ...as I'm not I would suggest the cheapest place (with no side effects )to begin is mindfulness. What is needed is to start creating a space between the impulse and the action - set a timer and sit for 5 mins, 1 min even, before you eat anything and just feel into your body and start to notice any feelings, sensations. Write them down. Do the same after eating. There's free stuff out there on mindful eating, easy to google. Eating issues are obviously one of the few addictions where you can't practise abstinence but the key to any addictions is learning to know and understand yourself, practise compassion for yourself and find alternative coping strategies. In the absence of any effective long term medication the only alternative is to learnt to sit with impulses and not act on them. None of which many people on a weight jab thread are going to agree with but there you go!

needtonamechangeforthis1 · 28/07/2024 14:24

ByPeachKoala · 28/07/2024 13:26

@AquaGlass obesity is a highly complex issue where solutions are not the same for everybody so we cant ever say any one thing will or won't work for a particular individual. The study wasn't able to say that the psychological counselling and exercise in themselves didn't work only that weight loss injections combined with those did not work - you would need separate studies (long term) comparing people receiving different interventions to compare one against the other. If I had a easy solution to effective long term weight loss I'd be a billionaire,(the pharmaceutical companies themselves will be reaping in the billions instead) ...as I'm not I would suggest the cheapest place (with no side effects )to begin is mindfulness. What is needed is to start creating a space between the impulse and the action - set a timer and sit for 5 mins, 1 min even, before you eat anything and just feel into your body and start to notice any feelings, sensations. Write them down. Do the same after eating. There's free stuff out there on mindful eating, easy to google. Eating issues are obviously one of the few addictions where you can't practise abstinence but the key to any addictions is learning to know and understand yourself, practise compassion for yourself and find alternative coping strategies. In the absence of any effective long term medication the only alternative is to learnt to sit with impulses and not act on them. None of which many people on a weight jab thread are going to agree with but there you go!

What an utter load of rubbish!!! Mindfulness isnt going to fix obesity 😂😂😂😂

As for the drugs only working for as long as you're taking them well yeah that's how all drugs work! You take blood pressure medication to lower your blood pressure - it stops working if you stop taking it! Doesn't mean people shouldn't be given the medication!

Obesity is a long term problem yes. People will need to deal with the root cause of it yes. That doesn't mean they shouldn't be given help to reduce their weight 🙄

ByPeachKoala · 28/07/2024 14:46

@needtonamechangeforthis1 did I say it was going to “fix” it ? Do weight loss injections “ fix” obesity? Do you think weight loss injections that would be needed for life are a sustainable solution for someone who is binge eating or has another eating disorder? How do you think anyone recovers from an eating disorder or is in recovery from drugs or alcohol? The NHS is providing weight loss jabs for specific groups of individuals who have diabetes and who are at high risk of health conditions due to their obesity , other people purchasing them to lose weight gained due to eating disorders is not the same category. Someone starting to become mindful of their emotions and behaviours around eating is actually a tool used in eating disorder care.

ByPeachKoala · 28/07/2024 14:52

@needtonamechangeforthis1 a direct quote from the first response to this thread …”The problem is that the emotions don't go away, and now that I have lost my numbing self-soothing strategy, I have found it challenging to have to actually experience the feelings instead - it feels very uncomfortable in the moment.”
…..this is exactly what mindfulness in healthcare settings is used for!

ChazsBrilliantAttitude · 28/07/2024 17:14

@ByPeachKoala
There is now some research that suggests that titrating down the dose gradually rather than a hard stop can help with rebound weight gain. Also not stepping up through the dosing schedule unless you stop losing.

Weight loss protocols for these drugs will develop further as research progresses. I get your point about mindfulness and I think a slow titration off the drugs whilst you develop new coping skills may be part of the answer. I find being hungry quite distressing at times but it is a normal physiological response that everyone experiences so I do need to learn to live with it - I can see where mindfulness would play a part in that.

ByPeachKoala · 28/07/2024 17:32

@ChazsBrilliantAttitude that is exactly the sort of research and discussions that need to be had ...currently the threads in the weight loss injections section of mumsnet ,include someone who is asking about using jabs who has 1 stone to lose; another person has a bmi of 23.5 and is still talking about needing them to reach her "goal weight" of 9.5 stone because she has a "fat bum and thighs". I can quite understand why the weight loss section asked for weight loss jab threads to be moved into a separate section, they are catnip for those with disordered eating.

30not13 · 28/07/2024 19:56

Wow.

soupfiend · 28/07/2024 22:55

CeruleanDive · 28/07/2024 11:47

Have you looked into the mechanism of action of these drugs though, @ByPeachKoala? It suggests that for some people 'emotional eating' becomes a habit in part due to very different hunger/satiety cues.

I'm not keen on private prescriptions being issued without a full consultation, but that doesn't invalidate the drugs themselves. With the additional positive impacts on cardiovascular health it's surely just time before they are more widely available via the NHS.

This is quite a helpful summary:

www.science.org/content/blog-post/ozempic-and-other-glp-1-drugs-more-people-realize

Although it's a year old, so some of the questions have fuller answers now.

Absolutely this.

I would have sworn blind that I was an 'emotional eater'

Now that I simply cant eat the way I did, I realise I was nothing of the sort. Just habitual greed. Unfortunately.

The medications are life savers, surgery if it came to that, is live saving

Any tool (ANY) that manages to help someone move out of morbid obesity, or obesity is to be celebrated

But as someone said, all these threads attract is people with a really negative moral judgement agenda about fat people. Wrong for being fat, wrong for losing weight the 'wrong' way.

We're just wrong 'uns all round!

SpinCityBlue · 29/07/2024 05:13

I wonder how the food industry in the West feels about the prospect of millions of customers potentially eating much less food? Especially far fewer sugary fatty carby profit-turning meals and snacks?

Is Mounjaro (proliferation of) showing up in boardroom risk registers yet?

We’re talking about a lot of money being diverted here, from ‘Big Food’ to ‘Big Pharma’. <muses>

soupfiend · 29/07/2024 07:00

Yes Ive long said (to anyone that will listen) that food industries/supermarkets dont want us to eat less, its their business model that we over eat and over buy, that 'special offer' is in order to make you buy it. Supermarkets are not our friends but a lot of people view them as there to serve us, or provide for us, they're not, they're a business and their job is to make profit, thats all.

They're not there to protect us or help us, simply to make money

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