My 24 week old is getting her first taste of food at the weekend. Mum friends have urged me to try baby rice. I had a look and it's fortified with thiamin (vit B1). Anyone know why? Surely she'll get all the vitamins and minerals she needs from breast milk for a while yet?
I was thinking of starting with banana or carrot or something. Should I get some cereal in too?
Also - I eat porridge for breakfast (cooked with water, milk on top). Would that be a suitable weaning food?
Maybe I need to get a book! I clearly know nothing!