I watch a lot of videos with this title on YouTube, but they often seem so unrealistic, I'd love to hear what other anonymous children are eating/being offered too - I'm sure it'll be helpful to others too! I'd also be really interested in their age and if they have any milk etc. You don't have to do timings, I just did to help me remember!
I'll start; DS is 18mo and this is what he ate yesterday.
7.30am - breastmilk
8.30am - Weetabix with whole milk and flaxseeds, a pear
10am - Greek yoghurt with strawberry puree and sliced strawberries (ignored the sliced strawberries)
11.30am - shredded ham, plain tortilla wrap, slices of red pepper, green grapes, strips of cheese quesadilla (ignored the quesadilla and grapes)
12pm - breastmilk
3.30pm - organix oat bar and orange segments
5pm - slice of Emmental, whole apple (ate a bit then got frustrated so I peeled it)
6.45pm - broccoli cheese fritters, roasted carrots, chicken nuggets, plain Greek yoghurt.
8.30pm - Breastmilk