Hi,. I am following this with interest as I am so unsure and not confident in myself of what I should be doing.
My little boy loves his food so I offer what he wants.
Breakfast:
Half weetabix with fruit mixed in
Or
Porridge with fruit
(we use oat milk as he has CMPA)
Lunch/dinner:
Bolognese with beef or turkey mince and pasta
Veggie pasta/tuna pasta
Potatoes and veg
Lentils and potatoes
Cauliflower nd broccoli cheese
Followed by coconut based yogurt and fruit
Portion wise... I roughly use around 4 ice cubes (I batch cook a nd freeze)
Pudding is normally a dollop of yogurt and a cube of fruit, or I use maybe a third of a pouch.
Not really sure if the amounts I give are too much.
He has around 600ml formula and following a convo with a HV they have said he is having too much milk, needs more water and to introduce snacks.
Looking on the NHS Start for life page, it says no snacks until after 1.
I now feel even more confused then I was!