I knew someone would ask that!!!!
Quite happy to answer though!
I offered my ds a chip sized chunk of cooked carrot from my Sunday roast one day when he was about 6 months. He took it, chewed off a chunk, tried to swallow it, choked and threw up his entire milk feed, plus the lump of carrot.
It probably wasn't quite soft enough or something, but I'm afraid it put me off the whole 'they eat what you eat' concept.
He's now 9 months and happily eats cooked carrot sticks now, amongst lots of other things, but I believe that he needed to learn to chew gradually, working up from purees.
Just my opinion, but he's a very good, non fussy eater - so far - who enjoys his finger food.
So, so far so good!!!
My friend's daughter, however, I think was an ideal candidate for BLW, as she happily swiped all sorts of things from her mum's plate and ate them, from about 5 months.
I believe it has a place, and suits some babies, but not all.