We will be starting weaning in about months time when DS is 6 months old. I've been reading lists of what you can give at 6 months, recommendations to start with non-sweet veg before sweet stuff and to introduce high allergenic foods early. It sounds like baby rice has little nutritional value, is there even any point giving it? What food did you introduce first and was it puree, mash of finger food? The guidance we got from HV said to introduce new foods every 4 days to spot allergies, did you do this?