Hi,
I have I.D twins (who turn one next week) one has CMPA and the other has a mild egg allergy.
My twin with CMPA also has terrible reflux however now he is on solids the issue has pretty much resolved!
At the beginning I was very frightened about
Giving him food, we found some ella kitchen pouches which were dairy free for the first week or so to get us started but now we do all home cooking. It’s really easy to whip up sauces from scratch so I would suggest doing that? I never really cooked well before having my twins but absolutely love cooking them dress home cooked meals now.
They both eat a mainly dairy free / egg free diet as it’s just easier for me to prepare the same meals. They eat everything, not fussy at all. We started with purée and moved to finger foods when they showed interest at about 7 months.
We cook a lot of stews, casseroles, chilli, spag bols, rice dishes, curries, risotto, fish, roasts, pasta dishes.
As snacks we mainly give them fruit, veg or raisins.
With regards to bread and spread I found my boys could handle bread from an. Early age as they would just suck on it. We were advised to use batolli spread (incorrect spelling I think) as it’s milk free and the boys have got on fine, we even use it now. There is also a dairy free cream cheese called violife which is really yummy, we tend to pop it in sandwiches. Tesco do a good range of dairy free yogurts that we give them :)
I know it seems stressful and you will be anxious but it gets so much easier. We always make sure we batch cook all meals to make sure we have a stock pile for the days we can’t be bothered to cook.
Also there’s a good CMPA weaning fb Page if you are on face book xxx