Watch out for things like raw apple and carrot as they can't be broken down and squidged with saliva and gum so are a bit of a choking hazard with little ones. My dd choked on apple.
I roast carrot sticks... have found they stay sticky (as in stick shape) better yet still soft enough to chew on.
On the webchat that Gill Rapley did she did say that even if a baby can't chew the meat they can get a lot of the goodness from sucking it.. think that's were I read it lol! I have that and a couple of other links on here
My dd does well with ripe pears!
Chicken is a good meat to start on... nice bit of roast! To be fair though like Dizzy my DD was 7 months at christmas and had a full crimbo dinner with all the trimmings!