I have only recently found out about blw and really want to give it a go but i'm not sure how you get started.
Do you introduce just one food at a time? Do you give the same food for several days to get used to it before introducing new ones? how often should you introduce a new food?
I had started my dd on purees and she currently has baby porridge at breakfast time, I would appreciate some ideas for alternative breakfasts thats suit blw.