I apologise as I am sure this has been asked 100 times or more but can I mash all food for my 6 month old - I do have a 5 yrs old but for some reaosn just cannot remember I can also not remember worrying so much about the whole 'food thing'. Do I need to be aware of the ingredients I am putting in my food for e.g in shepeherds pie I put Tomato puree and gravy/oxo does this have too much salt in? If I have Spag Bol froma jar I am assuming this is a def. no no due to salt. what about tinned custard do I need to be checking the ingredients for things to avoid. If I mash veg up can I add a tiny bit of butter/marg or is it just breast milk/formula. I am sorry to sound so dumb I just dont have a clue what I can and cant give. Thank you for all being so patient with my rambling as much advice and info is gratefully rec'd!