Hi
My dd will be 1 year at the end of the month.
She's a fantatsic eater (I'm very lucky!) and is still bf. I have been keeping her off cows milk and hard cheese but she has yoghurt and other things with milk/cheese as an ingredient.
A typcial menu for the day would be:
Breakfast: cereal, toast, fruit
snack: rice cake/moon biscuit
lunch: hip organic stage 3 jar (12 or 15 months)
2 items of fruit (eg:strabws/kiwi)
snakc: rice cake/moon biscuit/alpabet biscuit
tea: home cooked meat/fish/chicken, veg and potatoe/rice/pasta, yoghurt, banana, moon biscuit
she drinks a full TommeTippe straw type bottle of water per day and bfs several times per day as well.
i think this is heaps but she is often still hungry after lunch but i'm not sure how or even if i should increase her portions.
also, as she turns 1 i intend to introduce more dairy. should i offer her drinks of milk or stick to the water and bf?
TIA and sorry it's a bit long!
Whizi