archiesmummy - my ds is 8.5 months and we started BLW the day he hit 6 months and we haven't spoon fed him a single thing. There is a history of allergy in the family so I have gone down the ultra cautious route with regards to new foods.
I started with the following: rice cakes, banana, potatoes and sweet potatoes (microwaved in their skins then peeled and cut into wedges), avocado, chicken, beef, pork, peaches, pears, melon, broccolli, cauli, carrot, sprouts, turnips, cucumber etc.
At 8 months I introduced wheat therefore he could have pasta, bread, crackers, breadsticks etc
I haven't introduced dairy yet but will do so in the next few weeks and I will hold off until after a year for eggs.
He has almost mastered the pincer grip, so that will enable him to eat small stuff like rice (grain by grain), sweetcorn and peas.
So, it's not true in our case to say that ds eats the same as us as in he doesn't sit down to a mini portion of our dinner IYSWIM. I did have to cook seperately for him, but a few veggies and a tattie in the microwave really isn't a big deal. A couple of times we have unexpectedly stayed for tea at MILs house and there is always something that he can eat which makes life so much easier.
With regards to water, I offer him water at every meal. I just use an ordinary glass (used plastic for a while as he was biting it, but have changed back) rather than a sippy cup of any sort. This is basically laziness on my part. Again, it means that he is able to have a drink anywhere and I don't have to stress about remembering his cup.
When he first started, I wasn't convinced that there was much going in, but there were always flecks of carrot etc in his nappy and then within a few days, his poo became solid which showed that he was digesting whatever he managed to swallow. It took him forever to eat, sometimes sitting in his highchair for up to 45 mins. I had his highchair in the kitchen so that I could potter whilst he ate but still watch him. He now finishes in around 20 mins and I know he's done when he starts banging his hands on the tray. Talking of trays, has your highchair got a deep tray on it? The ones with flat trays are hopeless as the food plops over the side as the baby tries his hardest to pick it up. Ours was like this (was given it, would never have chosen one with a flat tray) and I modified it by getting a greengrocers display tray and drilling a couple of holes to attach it to the highchair.
Blimey this is a novel. Hope it helps!
MB