DS, 9 months is BF and has generally taken to solids well. However he seems to have problems around once a week or so with his bowels- cue lots of moaning/groaning, the occasional cry and a small, rather solid looking poo! He generally is going daily or on alternate days but it's obvious when he's uncomfortable.
He generally has some veg with each meal, and fruit daily. I offer him water in a sippy cup with each meal, and just wondering how much water he should be taking daily?