My DS used to be good with food, and would eat 3 larger meals with 2 small snacks, but recently he is refusing both lunch and dinner. I batch freeze his meals so the food I'm offering is similar to what he is used to accepting. He will happily eat breadsticks / yogurt / fruit instead of lunch and dinner. He is not good at new foods, and will cometimes cry if i even put someing new in front of him! I do keep offering him his rgular food, as well as new things to try at each meal.
Should I not offer him an alternative if he doesn't eat his lunch? That just seems a little autocratic and reminds me of my parents approach... Or should I just accept that he is developing some independence and should be allowed to express what he does / doesnt want to eat? Provided of course his diet is fairly balanced over the course of a week?