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Weaning

Find weaning advice from other Mumsnetters on our Weaning forum. Use our child development calendar for more information.

Whats your 12 month olds typical daily menu?

6 replies

clarebear1 · 16/03/2012 17:21

My ds is coming up to 1 in a couple of weeks so im looking at when and what he should be eating roughly, how much milk etc.

A brief timetable of milk and favourite meals would be much appreciated, thanks :-)

OP posts:
loveroflife · 16/03/2012 22:57

Just wrote a long answer for you then MN goes offline! Here goes again....

At 12 months, DS was off breast, BLW and on Hipp Organic Formula. I used the green first stage one though as felt the follow on (advised for 6 months) was a little thick and figured he would still be on the breast (if I was still feeding) and the the equivalent was the first stage milk (green box).

Did some research and spoke to HV and was happy with decision. Nothing against follow on milk, just that it wasn't for us, but as you asked about milk, thought I would clarify. So, day went like this....

7am - Wake and 8oz of Milk.

8.30/9 - B'fast. 2 Weetabix with whole milk/cornflakes/scrambled eggs/fruit/yoghurt/wholemeal toast/brioche (but not regularly) Water in Doidy Cup

11am - Nap until 1.

1/1.30 - Lunch. Pasta, S/wich/left over dinner from night before, hummus, pita, carrots/omlette/mashed bannana on toast/. Totally dependent on where we were, whether he had hot or cold easy food that I used to take with us in tupperware. Med Portion Water in Doidy Cup

3pm - Raisins/Melon/apple slices if he wanted it - more sips of water offered.

5pm - Dinner. 2 fish fingers/roasted veg and pots/homemade spag bol/lasagne/pasta dish/Chicken/Any inspiration from lunch/Salmon fillet. Pizza Toast - Cheese on Toast. Rachel's Organnic yog to follow. Med portion Water in Doidy Cup.

6.45 - 8oz of milk and then bed.

He used to have another 4oz of milk at 3pm before snacks if he wanted it, but he dropped it naturally at about 10.5 months

Would define med portion as in between side and dinner plate

He ate as much as he wanted, some days more than others. I knew he was finished as he threw food over the side of highchair or played with it and wanted to leave highchair. Rejected more if I offered it etc.

If you want recipes the BLW cookbook is very good by Gill Rapley, babyledweaning.com very helpful and forum on there or give HV a call and go through what he is having. Is he happy and contented and gaining weight? If so, all is well!

HTH

clarebear1 · 17/03/2012 07:14

Thanks for your reply loveroflife.

Can i tell you my routine and see what you think please. I know theres no right or wrong way because every child is different but some guidance or advice would be much appreciated thanks.

6am wake/water

7am breakfast cereal with milk on.

9.30am 7oz milk

9.30-10.30 sleep

12pm lunch

2pm 7oz milk

2-3pm ish sleep

5pm dinner

7pm 8oz milk bed

obviously water at meals and inbetween if needed.

I dont see how i should alter his meals/milk as he turns 1...

OP posts:
Fantail · 17/03/2012 07:53

My DD is 12 months too, so I am interested in the comparisons.

She has been spoonfed as well as having finger foods from 6 months and at 12 months I am breastfeeding twice a day.

Today looked something like this:

Breastfeed on waking at 7am

7.30am - Breakfast: 1/2 hot cross bun with butter and some baby porridge with cows milk (we tend to alternate between baby porridge and wheatbix with pureed fruit or a 1/2 mashed banana).

10am - Snack - saltanas, apple

11.30am - Lunch - Laughing Cow cheese sandwiches. Cut up mango.

Noon - 2pm - Sleep

3pm - Afternoon Tea - Wheatbix mini muffin (from Dan Lepard cookbook)

5pm - Dinner - lamb casserole with sweet potato, peas and orzo rice. Yoghurt with mashed banana for dessert.

6.30pm - Breastfeed

6.45pm - Bed

She has had smallish portions today as she has a bit of a cold. What she eats can vary wildly.

She has water in a beaker cup or doidy cup with all meals.

She loves fish and roast chicken. Also anything in a cheese sauce or anything served with pumpkin or sweet potato. Does not like regular potato. Loves to eat peas and corn kernals (that little pincer grip!).

loveroflife · 18/03/2012 19:50

Thanks for your reply loveroflife.

Can i tell you my routine and see what you think please. I know theres no right or wrong way because every child is different but some guidance or advice would be much appreciated thanks.

6am wake/water

7am breakfast cereal with milk on.

9.30am 7oz milk

9.30-10.30 sleep

12pm lunch

2pm 7oz milk

2-3pm ish sleep

5pm dinner

7pm 8oz milk bed

obviously water at meals and inbetween if needed.

I dont see how i should alter his meals/milk as he turns 1...


Hi again clarebear,

I'm happy to give my thoughts - I'm no expert at all though and another poster might have a completly different opinion to me....

I wouldn't bother with water first thing - no real need and could you maybe give him his feed/get to him wake a little later - maybe 6.30/7 so it's a 12 hour routine? Might not work for you though if your house rises early - the later the better in my book!

I personally give a bottle at 7am rather than breakfast first because I think he's gone 12 hours without it and he guzzles it, so I know he really appreciates it. Also, it's 'easier' for me to give him his milk rather than fanny about with breakfast as soon as he wakes up. However, a friend who is a bright lark and very early riser gives breakfast first and them gives him his bottle out and about at 9am, so I think the answer is what's your morning routine like - i.e do you need to be out of the house early? Of course it is easier to give a bottle rather than weetabix in the doctor's waiting room!

12pm lunch - sounds good.

Have you thought about dropping the milk at 2pm? He's having 22oz of milk, that sounds like quite a bit. NHS recommends three servings of dairy a day www.nhs.uk/planners/birthtofive/pages/thefoodgroupsexplained.aspx so maybe 2 milk feeds (8oz in morn and 8oz at night) and a yoghurt after lunch or dinner.

Just from my experience - most friends and family dropped the afternoon milk feed by one - but god that's not gospel and someone else may think their baby still needs it. Have you asked any friends if their one year olds still have their afternoon feed?

The only thing is once I dropped his afternoon feed, he ate more of his dinner and I knew it would be dropped eventually, so I felt at one was the right time to drop it. Obviously if he was screaming with hunger at 2pm, i would have re-introduced it, but i think he was just having it out of habit. I presume you will be coming off formula and onto full fat cows milk, so maybe as he is just a couple of weeks off 1, gently drop the afternoon feed and see how he responds, before you change to cows milk.

Dinner at 5 and milk at 7 sounds great - same as me but I start feeding him his bottle at 18.45ish (with brushing teeth) so he's in bed for 7 - it's a psychological thing!

Do phone your health visitor tomorrow and ask her what she thinks - it might be totally different to my thoughts. Good luck - don't worry though, what's his weight and is he sleeping through? If he is sleeping though and if you drop the afternoon feed and he starts waking then there is your answer! He still will need the afternoon feed. Every darling baby is totally different....

XXXXX

clarebear1 · 19/03/2012 10:22

Aww thanks for your reply again,

The last 2 days hes actually slept through which is the first, been waking at 6am. I have the school run in the morning so its easier to give him his breakfast at 7.30 ish with my daughter. Then he usually falls asleep on the way back from the school run at 9 then bottle after unless its the weekend then ill give him bottle which he drops off with.
The 2pm bottle usually settles him for a sleep too, i could always try him with an alternate like warm juice or bit of water.

i think he has a thing about my cooking haha, last couple of days ive bought jars which he eats really well.

Health visitors at the clinic tomorrow so im gonna pop into see her. Not had him weighed in a while so i can do that too.

Will update tomorrow after ive seen hv :-)

OP posts:
clarebear1 · 19/03/2012 10:24

Maybe thats why he wants his 2pm bottle too because hes a fussy eater so doesnt alwys eat a lot at lunchtime so hes hungry...hmm

OP posts:
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