Hiya, I admit that I haven’t been perfect at sticking to veganuary over the last couple of weeks. I haven’t bought any dairy and have been mostly vegan at home but haven’t been great at resisting the non-vegan snacks circulating around work and when I visited friends last weekend I didn’t even attempt to keep dairy free (am already vegetarian so meat hasn’t been an issue, only dairy really). I do have a history of eating disorders, my mental health is very up and down and I find winter difficult so don’t think this was the best month to try and stick to a healthy vegan diet and I’ve probably been over reliant on toast and processed foods towards the second half of the month as I’ve had limited energy to cook proper meals or even to get out to the shops. As such I don’t feel like I’ve been able to give myself a proper experience of what a good vegan diet can be like.
That said I have been converted to some vegan alternatives like oat milk, mayonnaise and vegan spread and I plan to keep with these changes as they were easy to stick to. It hasn’t been hard at home to avoid things like cheese in my meals and although I tried vegan halloumi which was the rankest thing I’ve ever had the misfortune to smell/ taste the White Rabbit vegan pizza I tried was not far different from the real thing. Moving forward I aim to not buy any non-vegan foods to eat at home and outside of home to choose vegan where I can, however I don’t think I’ll be strict if eating out or at friends houses etc. I’ve definitely made some changes but don’t feel ready to make the full commitment to being 100% vegan off the back of this; instead I’ll make it so that I see foods with dairy are a treat rather than the norm.
As an aside January seems such an odd month to try and convert people to being vegan when it’s already such a tough slog to get through the month, everyone’s feeling winter blues and there’s far less fresh, seasonal veg available than in the summer. I struggled to avoid the temptation of chocolate/ cake etc which I don’t think I would find as hard out of winter when I could snack on fresh berries etc instead. I’m hoping that in a few months once I’m through the winter and hopefully have more energy I might feel more motivation to avoid comfort foods/ low-effort options etc for meals and give being vegan and cooking a wider range of vegan meals a better go.