My 5 month old has taken to waking every 2 hours for feeding during the night. She’s never slept for very long periods but we had just about got to stretches of 3 or 4 hours.
I had put this down to teething / growth spurts but has been going on weeks now and I’m tearing my hair out!!
She has been pretty much EBF although has taken bottles of expressed milk. I’ve tried giving a bottle before bed but this hasn’t helped.
I’m now starting to wean onto formula and food as I thought it was hunger waking her but seeing more about sleep associations - she only goes to sleep on me after a feed.
Does anyone have my advice or tips as to how to break this association and get her to sleep for longer periods?
TIA x