Sorry I’m advance, this is going to be a long one.
My husband is a good man and (was until recently) a great father. I suspect he has postnatal depression after the birth of our second, he has refused to seek professional help.
I have done every single night with the baby since birth. The 4 month sleep regression has hit me hard. I’m now exhausted and can’t cope picking up the slack from my husband anymore. I’m the default parent in every way.
The problem is he has no patience with our eldest who has just turned 3. He gets overwhelmed easily when the baby cries. I don’t feel like I can leave him alone with the two kids for me to get a meaningful break. I am lucky I have family nearby to support me otherwise I would have had a breakdown by now.
To top it off, he is no longer affectionate with me. I genuinely think if I didn’t initiate conversation then he would not talk to me.
All of these issues came to a head a couple of weeks ago. One night, I felt overwhelmed when the baby cried. I asked my husband to take the baby so I could calm down. When I came back my husband started shouting in my face that it was my fault I was so tired. Apparently “women would cut off their right tit” to have help from someone like him.
A couple of days later, it’s my birthday. The eldest is at nursery. I was excited to get some much needed sleep. It was realistically the only day in two weeks that I could do this.
I was eating my breakfast, barely able to keep my eyes open, and he starts in on me again (a lot less aggressively this time). We end up arguing for hours. I know it takes two to argue but why would you start a fight with someone who is obviously so tired?!
So, I end up not being able to sleep. I tried but I was too upset/angry. I’m left crying my eyes out on the sofa. Not the birthday I had imagined.
A few weeks have passed and I’m still not over it. We’ve talked about it and he has apologised multiple times. I feel incredibly let down. I’m holding on to a lot of anger and resentment. I just don’t feel like we are working well as a team anymore.
How do I move past this? I’ve never been someone who holds onto grudges. We have been together for a long time and never had problems like this before.