My dad died 6 month ago, I feel I have fully grieved and healed. I miss him but I like to believe he's not gone, but in the afterlife.
Lately I have been struggling with anxiety, but for the first time I found self help that really works. I'm facing the anxiety head on and feel free from it really.
Last night I was waking up from my sleep, that sort of in between place where you are lucid and aware your in your bed. I wasn't actually dreaming anything visual at all, just totally lucid that I was asleep and I had my conscious mind totally. I started hearing my dad singing a song that's very meaning full, I thought this is a lovely dream so I tried to manipulate the dream ro sing another song I loved him to sing. All of a sudden I was interupted with him shouting my name twice, then saying listen to me love, your going to make it. I felt this knowing that I wasn't dreaming this and I knew exactly what he was referring to- my 10 year struggle with anxiety. I felt extreme love and shouted Dad and then woke up. It's so bizzare and hard to explain as I was speaking to him but it almost felt telepathically.
Has anybody experienced similar? I know it sounds bizzare and my rational mind does question it but it seemed so real and vivid!!