I had ventouse then forceps with episiotomy with my little boy's birth four and a half months ago.
I used to do endurance but have now ridden three times since the stitches healed and it gets pretty sore :( It is sore even walking the dogs :(
Has anyone gone back to long hacking after this? Got any tips? I used to use a heather moffat seat saver but am now thinking fluffy and soft may be best :) ?
You've got to laugh but the dr who cut it and stitched it looked up at me through my stirrupped legs and said in a yorkshire accent 'well, I made a right mess of that!' lol and yeah its like a badly made pasty edging dine there tmi