I cant get my head around what I and my family should be doing? A lot of my friends are all self-distancing and not going out unless they have to. I am inclined to do the same (although noone in my close family is high risk), but then I think I've got to go to school on Monday to help look after the vulnerable/keyworker children. My gym has closed but if I go to the supermarket I am surrounded by people? My teenage kids are only seeing 1 or 2 close friends who live nearby. This afternoon my son went out for a bike ride with his girlfriend, and tomorrow we wont see my parents for mothers day so we are being careful. But it kind of all feels pointless when next week I will be in school in close proximity to other staff and children. Reading other posts I now plan to change my clothes as soon as I get in the door., but is that enough?