Hi, long story short..was full time and felt stressed so requested part time on temp basis. Asked last year if wanted part time to be permanent or go back full time. Firstly wanted to go back full time, but when it came to the crunch I panicked and did not want to become ill again. I felt I could not lose another year of my life struggling, so chose part time.
I feel well now and feel real regret about giving up my full time job. I think often of the extra income I have lost and also of the fact that I think I could do my full time job well - I see the teacher who has replaced me and think “I could do that!”
All of this thinking is very unhelpful as my contract has been changed now and that’s that.
My logical brain tells me that I feel so well because I am part-time and that is a massive tick in the part-time box, yet the more emotional side of my brain tells me I am a failure and have allowed fear to dictate my decision. Help!!!