Feeling really low at the moment. Was very unwell before Christmas but have been trying to keep it together but plummeted again last week. Some pupils that I thought were doing well have performed abysmally in recent assessments and the proverbial is starting to hit the fan. I have done my best but it is obviously far from good enough. I can’t shake off this terrible sense of doom and I feel as if I just can’t carry on. I can’t switch off and I am obsessively checking work emails. I can’t confide in anyone and don’t know what to do.