Mine is 14 months, her routine is pretty standard.
2 weekdays a week she goes to daycare. On those days she gets walked the 5 mins to daycare, spends 8-10 hours there. She comes home, sleeps on the sofa, has some dinner, sleeps on the sofa. Whilst there she goes on walks, has training and enrichment activities, and has play (free play and also play with the people who run it).
The remaining weekdays she gets a 1-1.5 hour walk in the morning. Her recall is dreadful so this is on a lead and/or long line. We mix it up so some days it is a street walk, some days in woods or fields. We do sessions of training (practising recall, sit/stay etc, walking to heel) and we also do sections where we encourage lots of sniffing. We might also play tuggy etc. She's not a ball chaser! She'll then come home and sleep until lunch, where we might have 10-20 minutes of play and trick training. She'll have a Kong mid afternoon, but will pretty much sleep until 6/7pm. Then it's more play or some training, dinner via Absolute Dogs games or another type of interactive feeder, then calm time from approx 8pm. In summer she might get another walk. She gets a long lasting chew when we eat dinner, and if she's awake and in particular need of entertaining but we are busy she'll get another one or a lickimat. Chews are our lifesaver if we need her to entertain herself. We don't allow her free access to her toys as she gets overstimulated very quickly.
Weekends she gets a longer walk (2-4 hours but with a cafe or pub stop). This usually involves car/train/bus journies too. She'll then pretty much sleep for the rest of the day.
We are also doing separation training in this as she suffers from SA, so half an hour ish a day is spent on that (we usually aim for a period of calm to do that in).