I really don't want to start a fight here but I'm trying to work out food. Looking at the various options I think I've decided against raw at least initially and, because I'm lazy, I'm not going to be making my own.
What should I be looking for in a brand? I saw that ash was an ingredient to some - this doesn't sound good to me! Should I be avoiding cereals and if so, why?
Apologies if this has been done to death already.