Is TV Bad for My Kids?
HOW YOU CAN TAKE PART
Sign up online
Panorama physically removed televisions, games consoles and computers from children's homes and kept them in storage for two weeks.
Many of the parents who took part in ban said that going "cold turkey" made them realise just how dependent they and their kids had become on TV, computers and games consoles.
Could you give up TV for a week?
Take part in the Panorama TV experiment.
We'd like to expand on this by challenging families across the UK to give up telly, video games and computers for seven days. (Although you are allowed to log onto the Panorama website to get information about the project!)
It's very easy to take part - from Tuesday 19 June you'll be able to sign up online; stop watching the box for a week; and then fill in our questionnaire to tell us how you got on.
Each day we'll post new hints on what to expect and how to cope.
Watch Jeremy Vine explain the experiment
Get an idea of what to expect from Sue Palmer, author of "Toxic Childhood, and Katherine Mayor, one of the parents who took part in the Panorama programme.
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