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Teenagers

Parenting teenagers has its ups and downs. Get advice from Mumsnetters here.

Teen disturbs my sleep every night

45 replies

DoritoBear · 01/02/2026 05:07

As the title suggests, I am exhausted and at my wits end.

DS is 19. He took a gap year this year, but hasn’t travelled or anything, so has just been at home. He does work, but only about 10 hours a week, early evenings.

My main problem (I have many others!) is that he almost completely nocturnal and disturbs my sleep every night.

He goes out at night - often to smoke weed. We have tried locking the doors and hiding keys but he’s been known to climb out of windows!

Even if he is quiet, he disturbs the dog who then wakes me up wandering about or barking to go outside.

DS was out tonight at a friends. He came home just after 1am and woke me up making food and listening to his phone loudly. He went to bed, but then woke me up again at 3.30 when he went to sit in his car. I could hear him talking in his car, so I messaged him to ask him to be quiet and now he’s driven off.

I am completely broken from lack of sleep. He is 19, so consequences are difficult. If he was staying out that late, I’d just lock the doors, but it’s the going out that is disturbing me and I don’t know how to stop him.

He is generally disrespectful and argumentative. I’ve tried so many times to have a conversation with him and it always results in him shouting. He is so utterly convinced that I am unreasonable that I start to doubt myself sometimes.

We have withdrawn all money, but if he runs out he borrows off friends. I have told him he’ll have to find somewhere else to live, but he’s got no one to live with, or enough money to fund it.

Has anyone else been in this situation or got any ideas to help. I do use earplugs and white noise, but I need to be able to listen out for the dog and younger dc.

OP posts:
sittingonabeach · 02/02/2026 18:59

How will he be funding uni?

Girliefriendlikespuppies · 02/02/2026 19:04

I have a 19yo who is also on a gap year, I definitely wouldn’t have this.

Charge rent and also write out a list of jobs you expect him to do each day.

Does he pay for his phone?

You can start showing him local rooms to rent so he gets the idea that unless he grows up a bit he will have to move out.

Cheshire71 · 02/02/2026 19:26

DoritoBear · 01/02/2026 05:16

@Cupboarddoorknob He doesn’t smoke and drive. Usually when he goes out he either just sits in his car or walks to the park. I have told him I will report him if I ever catch him doing it, but he is convinced I am being ridiculous and the police won’t care.

His 10 hours a week are well paid. He has been selling things on vinted and uses birthday or Christmas money to run his car.

You do realise how long weed can stay in someones system! A single use can be 3 days. More continual use stays in someones system even longer!

Blinkingbother · 02/02/2026 19:41

I know teens are hard work and I’m
really sorry to put this so bluntly but you seriously need to start parenting him. He needs some goals, some routine and some serious boundaries. He sounds lazy, arrogant, selfish and dangerous (how long does he wait to drive after smoking weed?) and it’s still your job to do something about it.

MoonWoman69 · 02/02/2026 20:40

He's being totally disrespectful and there is no way I'd be having any of that in my house!
Sounds like he's had too much leeway growing up and now he thinks he can do what he likes. He's taking the piss!
I'm sorry, but it's a poor excuse saying he couldn't afford to live elsewhere. He could get a job with more hours and pay for a room in a shared house. How is he going to fund himself for uni if he can't afford to move out now?
I think, reading between the lines, you've overcompensated for being a single mum and are now facing the consequences.
I don't know what advice you really want here? You're exhausted because of his nocturnal habits, yet you don't want him to move out?!

TheAngryPuxie · 02/02/2026 20:50

Bet you cook his meals, wash his clothes and change his bed too. If he lives in your house, he should be doing his bit to help out. As for smoking weed - I would not allow anyone in my house to do that. He is being totally selfish and unreasonable, snd how dare he shout at his mother? Sounds like he needs to go back to his childhood again, and taught manners and respect this time.

tinyspiny · 02/02/2026 20:58

DoritoBear · 01/02/2026 05:18

@Riverflow6 He has applied to go to uni in September. Not sure if you have dc of a similar age, but it’s very easy to say he needs to move out, but where would he go? How would he fund it? He’d end up getting himself into all sorts of trouble.

He either abides by the house curfew or he finds somewhere else to live and you have to let him deal with all the issues you’ve raised or you just let him carry on as is . Frankly if he wasn’t going to travel or get a proper job I’d have dissuaded him from taking the gap year

JJWT · 02/02/2026 21:06

At 19 consequences are very easy indeed. Off you go. Bye. Done.

Fancyabikky · 02/02/2026 21:07

Bab! Your son is dealing drugs. He works 10hrs and funds his car outings etc with things he sells on vinted & Christmas/ pocket money??? Lets be serious
when do drug dealers need to be up and active? Night time!

FlyingCatGirl · 03/02/2026 03:17

Get this nipped in the bud, to take phone calls at stupid o clock in the morning is a bad sign that like others have said could point to him being a drug dealer.
Have you got neighbours? Do you live in a semi detached etc? Because if I was your neighbour and having to tolerate your son going and out through the night, setting dogs off barking, banging car doors and driving off, I'd be preparing noise diaries to report him to the council! I've had noisy neighbors that start banging doors from 4.20am onwards and it really drags you down and tires you out! Weed is a vile smell and pervasive so I wouldn't want him regularly smoking it next to my home. I would definitely view his nocturnal behaviour as being a drug dealer too if I had to live next door and tolerate the early hours phone calls! You have to put a stop to this for everyone's sake.

An old uni friend of my partner has been a life long weed smoker and over the last 20 years we've seen him turn it a paranoid, messed up person who can't sustain relationships and friendships, he has poor health, he posts complete fantasy nonsense on Facebook and his compulsive lying is incredibly obvious.

Ponderingwindow · 03/02/2026 04:54

If he is not in full time education he needs a full time job and he needs to pay rent and support himself.

The rules should have been laid out before he took a gap year. At this point, I would be making him sit down with me and apply for jobs.

Orangepate · 03/02/2026 06:34

I’d be hoovering his room every morning at half past eight and then leaving the radio on in there till the lazy little shite gets the message.

dh280125 · 03/02/2026 10:57

He's 19, time to move out. I was gone at 18, sorted me right out. Same for my partner. Responsibilities make people responsible. (Though ideally you should start them on that path early).

SilverPink · 03/02/2026 12:16

It’s absolutely not normal to be sitting in your car in the middle of the night, or going to the park. I can tell you what kind of people hang out in our local park in the early hours and they’re not teenagers on the swings… I’m also suspicious there’s some low level dealing going off.
Young adults do tend to be nocturnal, mine certainly are. We have strict rules after 11ish. No banging around downstairs (they go down for food or drink but they’re not making main meals), headphones for any phone/tv use, they don’t go out late, if they’re coming in late they know to close the door quietly. They’re mainly in their rooms so they don’t disturb us or pets. You need some new basic ground rules. Hopefully going off to university might mean he matures a little more. Flatmates might not be so meek in putting up with his shit.

Gossipisgood · 03/02/2026 13:55

Give him a time to be home by, if he's not in by then lock the doors. If he rings to get in text him saying he'll have to stay with a mate or in his car as you're not putting up with it any longer. If he comes home & wakes you up going out again, again lock the doors & don't let him back in. Hopefully he'll start getting the message if you stick to your guns & don't let him in. Tell him when he goes out not to forget his car keys & to put a quilt in his car coz you seriously won't be getting up to let him in again.

Twitch1994 · 03/02/2026 15:28

DoritoBear · 01/02/2026 05:16

@Cupboarddoorknob He doesn’t smoke and drive. Usually when he goes out he either just sits in his car or walks to the park. I have told him I will report him if I ever catch him doing it, but he is convinced I am being ridiculous and the police won’t care.

His 10 hours a week are well paid. He has been selling things on vinted and uses birthday or Christmas money to run his car.

The police certainly will care - my cousin was banned for 18months and fined for driving after smoking cannabis.

MadMadaMim · 03/02/2026 15:43

For the noise, Silicone ear plugs from Boots. Brilliant.

Is be much more annoyed by the rudeness and argumentative attitude. If he can't respect you, I'd be seriously having a discussion with him about moving out. And where he goes is not your problem.

I'm quite easy going and don't have many rules or issues work what time they come in and noise etc - it's to be expected IMO, but rudeness and lack of respect is a huge no for me

FlyingCatGirl · 03/02/2026 15:48

Twitch1994 · 03/02/2026 15:28

The police certainly will care - my cousin was banned for 18months and fined for driving after smoking cannabis.

Exactly this! Plus the police will be red hot on adolescents in cars due to how many fatalities they are causing! The OP needs to bear in mind the recent crash in Bolton that wiped out 4 people and she needs to take responsibility for removing his keys at night, there are only bad reasons for lads like hers to be out in the night, people are desperate for parents to take full responsibility and end this carnage! People are dead because parents went to bed and left their sons to go out and play in cars at night! Parents have so much power to stop the carnage and yet don't.

MajorProcrastination · 03/02/2026 16:13

How did this gap year come about? Did he defer with some grand plan of how he'd spend the year?! What an absolute waste of a year of his life! When one of ours dropped out of college we didn't force them to go back to a course they hated but made it very clear that they had to be doing something - working, volunteering, studying elsewhere, saving to go travelling. Bumming around was not an option.

It doesn't matter that the 10 hours is well paid (how well paid can it be?!), he needs to be doing something constructive with the rest of his time and contributing financially to the household or saving into a pot specifically for uni or something big.

If he were working night shifts or he was nocturnal and made good use of his time I'd have a different response but this kid needs to buck his ideas up. And I say all this as a mum of teens.

80smonster · 03/02/2026 16:23

Tell him to find a friend to move in with. Otherwise it’s a full time job (daylight hours) and rent/contribution to household bills is £100 per week. Charge more if you think best. What is more, if he’s making a late night of it, tell him to stay at a friend’s as you are his parents, not his flatmates and you don’t expect to be disturbed. As another poster suggested, I’d have him up each morning by any means necessary.

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