If your teen or YA have left home how are you doing?
I was a bit blindsided by the level of emotion I felt when my dc left as I am not normally very sentimental and although I expected to miss them a lot, I was looking forward to having some head-space.
I’ve got over that though and I am finally turning my attention back to myself but putting others first has become so ingrained that I am struggling a bit.
Anyone fancy a chat?