My DS 13 has developed a tic (facial motor tic) over the past 4/5 months. It waxes and wanes and also mutates (blinking and wrinkling nose for a couple of months, then blinking and moving neck etc). He has had some very minor tics previously which have resolved fairly quickly without any intervention. So I guess he may be prone to them, which is interesting as he is known for being a pretty relaxed character, very laid back and charming. Other than, of course, the pandemic (his Dad got really sick but has fully recovered) and lockdown which he really disliked, he doesn't right now seem to have anything particular that's concerning him: he's always been popular at school; very good at sport and enjoying playing for his teams at the moment; and does well academically. It does bother him a bit as he looks odd, and he says it makes him tired/distracted because he is trying to mask it to some extent when in public. However perhaps it worries me more than him, just because mums worry I guess. I don't want people to make him feel bad. Do you have any experience of tics, and what can help? I read up on it and it's confusing, there is contradictory advice. One school of thought seems to be to ignore completely, never mention it, as if they are anxious about it the tic will get worse. However there is another school of thought that says that they should be mindful of tics so they can try and eliminate them eg. they can try habit reversal therapy, where they do something instead of the tic, something less visible. I'm getting worried at the length of time this has endured; how visible the tic is; and how it seems to mutate so just as we stop the nose wrinkling the neck jerking begins . . . . Any thoughts from your own experiences?