Am in need of some help. Have a teenager (15), who struggles to wake up in the mornings, doesn't matter how loud his alarm is. He does, in a normal life, do a lot of sports training and matches so is obviously tired from this too. I know that it is a known thing that teenagers internal clock alters to stay awake later and wake later and do still need a lot of sleep. I am sure I saw somewhere about an alarm clock to help wake them up, but can't remember the info now. Anyone any ideas or tips?