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Teenagers

Parenting teenagers has its ups and downs. Get advice from Mumsnetters here.

17 year old son self-harming (sorry, potentially triggering)

36 replies

Babyshambler · 08/08/2020 15:38

Sorry this will be a long post, as don't want to drip feed, and am also feeling really out of my depth with this and just need an outlet.

My oldest son seems happy in general. He's got lots of mates and is pretty bright, with a clear focus on what he wants to do when he finishes school. He has a weekend job which he recently returned to following furlough. He's usually honest, thoughtful and very affable - I've never had any issues with him...out of all my children, he's always been the least complicated.

A few days ago, I noticed that he had some scratches at the top of his arm. I wasn't particularly suspicious and asked him how he did them and he told me they were from our cat. I thought this was questionable, but just assumed that he was covering up a drunken fall or prank. I didn't think any more of it.

This morning I went into my son's room and noticed that he had some deep scratches down his forearm. They looked self inflicted. I asked about them and he told me to "drop it". It then dawned on me that he's been wearing long sleeved shirts to work or wearing a hoodie over Tshirts for the past couple of weeks. My partner and I have joked about how he must be boiling...and now I'm wondering how I could have been so stupid not to realise.

Following his initial response, I have now managed to have a long chat with him, and he explained that he has found lockdown very strange and felt he had lost all motivation and focus. He said the lack of routine started to make him feel frustrated, and one day he had the urge to cut himself. He described the cut as being well worth it, as it made him in control. He said he then would do it every time he felt sad. For the past two weeks he has cut himself once every day. Prior to that it was less frequent. He said he's not depressed, as these bouts of sadness are just short periods of the day, but they can be overwhelming when they do occur.

Since Lockdown has eased up, he has been meeting with friends and going for walks so he hasn't been isolated in that sense. He returned to work last week, so has some elements of normality returning to his life. He has told me that there is no main cause of his upset other than the general disruption of Covid.

This all seems really out of character. I'm really at a loss of what to do. He is insisting he doesn't need any help and doesn't want anybody to know but I feel that he may benefit from having someone to talk to.

Has anybody got any experience of this ?

Many thanks in advance.

OP posts:
BraverThanYouBel1eve · 09/08/2020 11:31

Once you get professional help it's easier to make decisions about hiding or not hiding tools. It depends. You don't want to make things worse and they can get worse if you remove the tools against their wishes, but you don't want to make self-harming too easy either if you can help it. Also if there are suicidal thoughts (which there may be, even though your son is currently saying there aren't any) then you just need to minimise the risk of suicide, simple as that. Get professional help is the first thing you need to do.

Gingaaarghpussy · 09/08/2020 12:08

Braver the only way to stop a determined self harmer would be to stick them in a padded room with nothing in it.
How would you stop them using finger nails?
Self harm is nothing to do with suicide. Its about control in an environment that has none. It annoys me when people assume that its all about suicide.
Anxiety is the biggest reason for self harm.

HelloItIsMeAgain · 09/08/2020 12:43

Name changed for this - my son is going through the same. He’s 15, 16 in just a couple of months.

He started self harming around the time of an argument with his girlfriend which coincided with the start of lockdown so they couldn’t see each other. It was absolutely heartbreaking to hear, and I was also wracked with guilt. I felt (and still feel) I must have done something wrong when he was little to cause him these feelings.

When we first found out we talked to him about keeping clean, provided plasters and antiseptic wipes and alcohol wipes to clean what he was using.

He was very reluctant to get any help, failed call backs from the GP because he refused to talk. Eventually we’ve got him engaged with a local charity which offers MH support to teenagers and he is working with them. They actually told us to remove what he was using, so he handed over a small blade he’s been using. However we haven’t then removed kitchen knives etc as if he wanted to hurt himself, he would regardless.

He’s got the apps on his phone, and I remembered how he used to enjoy a certain expressive hobby and bought him a few things to get back into it which I know he has tried. He also said the red pen drawn on an arm doesn’t work. Holding an ice cube is supposed to be a good idea too, you get the rush of cold/pain but obviously causing no injury - he hasn’t tried this one yet.

My advice would be keep talking to him - about absolutely everything including all the regular stuff, things that make you laugh and general chit chat. It’s easy to find yourself tip toeing about but I find it’s better to just be normal. Let him you love him no matter what and that you’re available to talk should he want to - writing in a journal is good for my DS.

Lastly, make sure you look after yourself, supporting someone through self-harm especially when it’s you own child is draining and tough emotionally - it’s not selfish to remember your own mental health through this too Flowers

Babyshambler · 09/08/2020 18:40

braver Thank you so much for the support. I will drop you a message soon ! We are going away for a couple of days (planned before all this happened) and want to try and stay off my phone so will message you when I get back.

*Helloitsmeagain" Thank you for your kind words too. Some great advice there...and lots of things I can work on.

Sorry to hear that you are both going through the same...I feel quite lonely about it in real life, and haven't discussed it with anyone other than my DP, so it's good to speak to others on here who can relate to it.

OP posts:
BraverThanYouBel1eve · 09/08/2020 20:49

@Babyshambler - enjoy your break. It may not seem like it atm, but this is a long-term thing to work on, you won't be able to resolve it quickly, in 'one go' and you won't need to do something major every single day to keep things progressing in the right direction. You've made a really important step already which enables a conversation about self-harm between you two. This is really significant. So let that sink in, then look into next steps after you are back. x

Babyshambler · 09/08/2020 21:16

Thank you ! I know it will be a long road, but glad that I'm now aware of what's been going on so we can take steps to move forward.

I've been so sad today, pondering over cancelling our trip and over-analysing every little thing...but don't think that's doing me any good, so hoping our little break away will allow me to clear my head and be more rational to myself.

My son has been to work today and then text me to say he was meeting his friends for a couple of hours. I wouldn't usually expect him to text as he always meets them after work, but it felt he was just trying to be more conscious about communicating. He's just got in and has been talking to me about his day rather than rushing straight upstairs on the Xbox. It's only small things, but feels like he's reaching out a little more. The self-harm has not been mentioned today but at least it's out in the open and I'll broach it gently after our break.

OP posts:
BraverThanYouBel1eve · 09/08/2020 21:53

You sound like a very caring mum and it's natural (but not always helpful) to worry and overanalyse. I had many sleepless nights because of it. What I find helps me to stay sane is to have one day a week away from the family on my own or with friends, to recharge. Normally I would think of it as a nice-to-have or luxury but now I think of it as essential to my own mental health.

BraverThanYouBel1eve · 11/08/2020 22:47

@Gingaaarghpussy you are absolutely right that self harm isn't always done with the intent of suicide, but if suicidal thoughts or intentions are present, in addition to self harm, then risk of suicide cannot be ignored.

Yes, determined teen will find a way to self harm regardless of whether they have tools for the job or not (yet). However when determination fades, not having easy access to the tools that work 'just so' can be helpful.

Counsellors tend to recommend taking tools away unless this presents a serious risk of things getting worse. This is because finding a new replacement tool takes time and acts as a delaying tactic. A delay often means that the urge to self harm subsides and self harm doesn't happen.

Gingaaarghpussy · 12/08/2020 01:19

Unless that counsellor has been there they have no idea. Delaying doesn't work when your in the deepest need. I've self harmed, so i know.

BraverThanYouBel1eve · 24/08/2020 09:14

@Babyshambler hope you're doing well x

Tryingtogoonholiday · 29/12/2023 22:53

I know its been some time, but how is all now?

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